Pathfinders Counseling PLLC

Kirsten Goffena and Melissa Graziano

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They’re Back in School: You Don’t Always Have Time To Say “Yes”

September 15, 2016 by Kirsten Goffena Leave a Comment

  You’re a “yes” person. You love to help and support the people around you. They rely on you. They need you. And it feels like saying “yes” makes you the kind, thoughtful person you are. You say “yes” to your family, to your friends, and you pretty much always say “yes” to the PTA.
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Filed Under: Articles Tagged With: commitment, intention, mindfulness, mom, mother, no, PTA, self-care, volunteering, well-being, yes

New Year’s Intention

December 28, 2014 by Kirsten Goffena 4 Comments

Have you ever wondered why New Years resolutions don’t work?  Think about it.  Resolutions are generally focused on fixing something that we perceive as “wrong” or “bad” about ourselves.  Resolutions focus on negatives, on criticism, on judgement, usually topped with a glob of guilt!  When we fail to live up to our lofty resolutions, we
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Filed Under: Articles Tagged With: counseling, intention, new year

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Melissa Graziano Melissa Graziano Melissa Graziano, MA, NCC, LPCC works with individuals, couples, children, and families, and has expertise in supporting the LGBTQ community. Melissa exudes compassion, is a trained play therapist, and weaves art and nature into her sessions.
Michael Sousa Michael Sousa Michael Sousa is joining the Pathfinders family as an intern for the 2020/2021 school year. Michael specializes in working with youth and young adults and has experience in holistic practices and video game addiction
Kirsten Goffena Kirsten Goffena Kirsten Goffena, LPC, RPT-S, Certified EMDR Therapist is the founder of Pathfinders Counseling. She works with children, individuals, parents, and families specializing in play therapy. You’ll often meet Luna, her therapy dog, when you come in for a session.