Pathfinders Counseling PLLC

Kirsten Goffena and Melissa Graziano

  • Home
  • Services
    • Individual Counseling
    • Couples Counseling
    • EMDR
    • Family Therapy
    • Animal Assisted Therapy
    • Child Counseling/Play Therapy
    • Online Offerings
  • About
    • Meet Kirsten
    • Meet Melissa
    • Meet Michael
  • FAQ
  • E-Learning
  • Resources
    • Personal Growth
    • Children & Families
    • Mind-Body Connection
    • HSP
  • Blog
  • Contact/Directions

7 Practices for Intentional Living

January 3, 2015 by Kirsten Goffena Leave a Comment

Last week I wrote about setting an intention for the New Year.  Today I would like to share some ways to incorporate intentionality into your everyday life.  Why?  Because living intentionally helps manages the inevitable stress we all face on a daily basis.  An emerging body of research is confirming that these practices are beneficial
Read Full Article Here

Filed Under: Articles Tagged With: gratitude, intentional, journaling, kindness, meditation, mindfulness, nature, physical health, Stress, volunteering, well-being

420 S Howes St. A106, Fort Collins, CO 80521
Copyright 2014 Pathfinders Counseling PLLC, All Rights Reserved
IAMFCLogo3 100x100Transparent safe-zone child-advocacy-center
Background artwork by Love-Kay. Site by New Wave Media Design
Disclaimer Terms and Conditions/Privacy Policy

MORE PLEASE

Sign up below to receive a free, weekly tip in your inbox to help you navigate life more smoothly. I look forward to seeing you soon - Kirsten x

We hate spam as much as you do and will never share your information with any third party.

Schedule Now
  • Email
  • Facebook
  • LinkedIn
Melissa Graziano Melissa Graziano Melissa Graziano, MA, NCC, LPCC works with individuals, couples, children, and families, and has expertise in supporting the LGBTQ community. Melissa exudes compassion, is a trained play therapist, and weaves art and nature into her sessions.
Michael Sousa Michael Sousa Michael Sousa is joining the Pathfinders family as an intern for the 2020/2021 school year. Michael specializes in working with youth and young adults and has experience in holistic practices and video game addiction
Kirsten Goffena Kirsten Goffena Kirsten Goffena, LPC, RPT-S, Certified EMDR Therapist is the founder of Pathfinders Counseling. She works with children, individuals, parents, and families specializing in play therapy. You’ll often meet Luna, her therapy dog, when you come in for a session.