Pathfinders Counseling PLLC

Kirsten Goffena and Melissa Graziano

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Creating Harmony At Home

February 9, 2019 by Sofia Aguilera Leave a Comment

Are you craving more quality time with your family? Perhaps you have noticed that your family pattern includes “walking on eggshells,” and there is a lack of openness and communication?  Maybe your family has become a minefield of overreactive, angry encounters? If you can relate to these examples, you are not alone.  You, like so
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Filed Under: Articles Tagged With: counseling, family, family therapy, feelings, harmony, overreaction, self-compassion, self-love, vulnerability

What Your Overreactions Are Trying to Teach You

September 5, 2017 by Kirsten Goffena 2 Comments

Have you ever become disproportionately upset, scared, or angry about something relatively small and wondered why? Most likely you were triggered. What exactly is a trigger?  A trigger is a reaction in the present to something traumatic from your past.  The problem is, you might not even know what you’re reacting to, and that makes
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Filed Under: Articles Tagged With: anger, overreaction, trauma, triggers

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Melissa Graziano Melissa Graziano Melissa Graziano, MA, NCC, LPCC works with individuals, couples, children, and families, and has expertise in supporting the LGBTQ community. Melissa exudes compassion, is a trained play therapist, and weaves art and nature into her sessions.
Michael Sousa Michael Sousa Michael Sousa is joining the Pathfinders family as an intern for the 2020/2021 school year. Michael specializes in working with youth and young adults and has experience in holistic practices and video game addiction
Kirsten Goffena Kirsten Goffena Kirsten Goffena, LPC, RPT-S, Certified EMDR Therapist is the founder of Pathfinders Counseling. She works with children, individuals, parents, and families specializing in play therapy. You’ll often meet Luna, her therapy dog, when you come in for a session.